Laurence

Graduate Focus – Nicola Brady, Nutritional Therapist, The Food Clinic

Nicola Brady The Food Clinic

My journey to becoming a Nutritional Therapist started in 2015, when I left a 20-year career in Marketing and Product Management to embark on a new path. All I knew, at that point, was that I wanted this path to be connected to food. Food and cooking were always my personal go-to strategies to de-stress. Tinkering in the kitchen and having time to prepare and eat something simple but delicious just made me feel good.

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Graduate Focus – Leanne Moran, The NLC

Leanne Moran the NLC

Hi – I’m Leanne. I chose to study with IHS as I loved how broad the course was, the range of topics interested me and I liked the focus on science but in a welcoming way. I think it is important that IHS is accredited and is third party checked by Crossfields Institute, so you know that you are held to a high standard of work.

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Wellness Christmas Gift Guide 2020

Wild Women Tea Club

There is no denying it, Christmas is just around the corner. I have no real idea where this year has gone but it’s time to start looking ahead to the festive season and the fun of gift giving. Finding the right gift for the special people in our lives can sometimes feel like a mountain that we need to climb and along the way there can be many pitfalls and traps.

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Diet by Addition

Diet by addition

“I want to feel fit, I want to feel strong, I want to be healthy, and I want to lose weight. Urgh, that must mean that I need to go on some sort of crazy health kick and I’m going to need to diet, which is going to be boring and I won’t be able to eat half of the foods that I actually like.”

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