Learn more about the IHS Diplomas in Nutrition & Lifestyle Coaching and Nutritional Therapy on Tuesday 22nd June
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Online Lunchtime Information Webinar – Diplomas in Nutrition & Lifestyle Coaching and Nutritional Therapy
Graduate Focus – Oksana Petersen, Nutrition·Right
"My journey to becoming a Nutrition & Lifestyle Coach started in 2011 when I worked in a large, fast-paced corporation. I worked hard and played harder. Sure, I enjoyed the variety but the stress often made me feel emotionally and physically drained. At that point, my efforts to look after myself were sporadic and ineffective at best.
Graduate Focus – Oana Gharbi, getthegoldenegg.com
Hi, I am Oana, a French-Romanian journalist and communication specialist turned Infertility Patient Advocate.
Graduate Focus – Leanne Moran, The NLC
Hi – I’m Leanne. I chose to study with IHS as I loved how broad the course was, the range of topics interested me and I liked the focus on science but in a welcoming way. I think it is important that IHS is accredited and is third party checked by Crossfields Institute, so you know that you are held to a high standard of work.
Preparing for your Covid Jab, by Suzanne Laurie, Academic Director
The long awaited vaccination programme appears to be the most effective way out of Covid and it’s associated restrictions. But whilst we wait patiently to be called to our GP surgery could we be using the time to get our bodies ‘vaccine ready’ and to help maximise its efficacy?
Graduate Focus – Erica Quinn, Fitness and Lifestyle Coach
Hey there! I’m Erica, a mum of 3, a wife, a personal trainer and a nutrition and lifestyle coach. I own a fab little personal training studio with my husband where I work with so many amazing women helping them use fitness as a part of life.
Graduate Focus – Emily Harris, She Thrives Nutrition
Hey! I’m Emily; Foodie, plant lover, spiritual soul and holistic nutrition and lifestyle coach. I also work part-time as a Flight Attendant.
Graduate Focus – Kalpesh Rathod Potential 360
Kalpesh graduated from the IHS Diploma in Nutrition and Lifestyle Coaching in early 2020. He created Potential 360 to help those who have struggled to feel well due to chronic conditions, weight gain, and low energy. His focus is on supporting the overall bodily systems of clients and working with them to reach their full potential.
Graduate Focus – Bláithín McCormick, The EcoShack & Bite Size Changes
I’m Bláithín, I qualified from Nutrition and Lifestyle Coaching in 2019. I currently operate as a NLC under the name “Bite Size Changes” and during lockdown I launched a second business. My sister and I opened an organic zero waste shop called “The EcoShack” in County Cavan. We start selling this week.
Wellness Christmas Gift Guide 2020
There is no denying it, Christmas is just around the corner. I have no real idea where this year has gone but it’s time to start looking ahead to the festive season and the fun of gift giving. Finding the right gift for the special people in our lives can sometimes feel like a mountain that we need to climb and along the way there can be many pitfalls and traps.
5 reasons to become a Nutrition and Lifestyle Coach, Sheila Downes
Sheila is a Nutritional Therapist (Sheila Downes Nutrition) & an IHS Clinical Practice Supervisor & Enrolment Consultant
Graduate Focus – Niamh Walsh iNWellness
Pharmacist Niamh set up her business iNWellness Coaching this year which focuses on educating, motivating and empowering clients in making healthy nutrition and lifestyle choices which are aligned with their individual health goals.
Graduate Focus – Dr Catriona Walsh, The Food Phoenix
Catriona is a Diploma in Nutrition and Lifestyle Coaching graduate and founder of The Food Phoenix. Her focus is on supporting people who’ve experienced declining health in the aftermath of a contrast MRI scan. She is also writing a book called Contrasts: More than meets the MRI.
Graduate Focus – Clare Hegarty Nutrition
Clare graduated from the Diploma in Nutrition and Lifestyle Coaching in 2018 and now runs Clare Hegarty Nutrition, where she specialises in helping families live happier, healthier lives.
Diet by Addition
“I want to feel fit, I want to feel strong, I want to be healthy, and I want to lose weight. Urgh, that must mean that I need to go on some sort of crazy health kick and I’m going to need to diet, which is going to be boring and I won’t be able to eat half of the foods that I actually like.”
Lunchtime Online Information Webinar – Diploma in Nutrition & Lifestyle Coaching
Learn more about the IHS Diploma in Nutrition & Lifestyle Coaching on Monday 28th September
Staying Well This Winter
What a crazy few months it has been. One way or another we have all been affected by COVID and the lockdowns that have had to be put into place. Whilst we all had to adjust to a new way of living, with children out of school, home offices suddenly in permanent use, queues to get into the supermarkets, shortages of some foods, and the strange feel of wearing face masks it is now time to adjust again.
Graduate Focus – Wumi Meduoye, Thrive with Tianna
Wumi graduated with the Diploma in Nutrition and Lifestyle Coaching in 2019
Graduate Focus – Hannah Rushton, Food For Thought Nutrition Coaching
Hannah graduated from IHS in 2019 after completing the Diploma in Nutrition and Lifestyle Coaching, having her interest in nutrition sparked by her background in health - she worked for over a decade in the charitable health sector supporting stroke survivors and saw first hand the remarkable power that nutrition and lifestyle can have on chronic disease prevention and recovery.
Graduate Focus – Juanita Griffin: Little Spoons of Happiness
This month we had a catch up with Nutrition & Lifestyle Coaching graduate Juanita Griffin who uses her skills and knowledge to run workshops and help clients.....and who accidentally became vegan along the way.