Learn more about the IHS Diploma in Nutrition & Lifestyle Coaching and Certificate in Health & Wellness Coaching on Monday, 25th January
Hey! I’m Emily; Foodie, plant lover, spiritual soul and holistic nutrition and lifestyle coach. I also work part-time as a Flight Attendant.
Kalpesh graduated from the IHS Diploma in Nutrition and Lifestyle Coaching in early 2020. He created Potential 360 to help those who have struggled to feel well due to chronic conditions, weight gain, and low energy. His focus is on supporting the overall bodily systems of clients and working with them to reach their full potential.
There is no denying it, Christmas is just around the corner. I have no real idea where this year has gone but it’s time to start looking ahead to the festive season and the fun of gift giving. Finding the right gift for the special people in our lives can sometimes feel like a mountain that we need to climb and along the way there can be many pitfalls and traps.
I’m Bláithín, I qualified from Nutrition and Lifestyle Coaching in 2019. I currently operate as a NLC under the name “Bite Size Changes” and during lockdown I launched a second business. My sister and I opened an organic zero waste shop called “The EcoShack” in County Cavan. We start selling this week.
Sheila is a Nutritional Therapist (Sheila Downes Nutrition) & an IHS Clinical Practice Supervisor & Enrolment Consultant
Pharmacist Niamh set up her business iNWellness Coaching this year which focuses on educating, motivating and empowering clients in making healthy nutrition and lifestyle choices which are aligned with their individual health goals.
Catriona is a Diploma in Nutrition and Lifestyle Coaching graduate and founder of The Food Phoenix. Her focus is on supporting people who’ve experienced declining health in the aftermath of a contrast MRI scan. She is also writing a book called Contrasts: More than meets the MRI.
Clare graduated from the Diploma in Nutrition and Lifestyle Coaching in 2018 and now runs Clare Hegarty Nutrition, where she specialises in helping families live happier, healthier lives.
“I want to feel fit, I want to feel strong, I want to be healthy, and I want to lose weight. Urgh, that must mean that I need to go on some sort of crazy health kick and I’m going to need to diet, which is going to be boring and I won’t be able to eat half of the foods that I actually like.”
Learn more about the IHS Diploma in Nutrition & Lifestyle Coaching on Monday 28th September
What a crazy few months it has been. One way or another we have all been affected by COVID and the lockdowns that have had to be put into place. Whilst we all had to adjust to a new way of living, with children out of school, home offices suddenly in permanent use, queues to get into the supermarkets, shortages of some foods, and the strange feel of wearing face masks it is now time to adjust again.
Wumi graduated with the Diploma in Nutrition and Lifestyle Coaching in 2019
Hannah graduated from IHS in 2019 after completing the Diploma in Nutrition and Lifestyle Coaching, having her interest in nutrition sparked by her background in health - she worked for over a decade in the charitable health sector supporting stroke survivors and saw first hand the remarkable power that nutrition and lifestyle can have on chronic disease prevention and recovery.
This month we had a catch up with Nutrition & Lifestyle Coaching graduate Juanita Griffin who uses her skills and knowledge to run workshops and help clients.....and who accidentally became vegan along the way.
Shane has his roots in farming yet his passion for health and wellbeing and his keen interest in the mind-body connection led him to study healthcare methods that focus on both the mind (NLP, Coaching and Stress Management) and body (Nutritional Therapy and Massage).
Nutrition, mindset, movement, stress management, sleep and fun - we've got you covered! IHS have put this free short course together to help those looking for practical and easy ways to stay well, stay positive and have fun whilst at home.
Our graduate focus this month turns to London where one of our Nutritional & Lifestyle graduates, Robyn Spens has established her practice Mindfull Transformation. We caught up with her this month to find out more about her practice.
Find out why Nutrition & Lifestyle Coaches and Nutritional Therapists are now in such high demand.
This month we had a catch up with Nutrition & Lifestyle Coaching graduate Izabella Natrins who has gone on to do some amazing work in the area of health and wellness. Have a read about her career to date and the exciting projects she is working on with the NHS.