Learn more about the IHS Certificate in Health & Wellness Coaching on Wednesday, 12th December
Join us for a morning of health, wellness and fun on Sunday, 13th January.
Nutrigenomics is seen as the future of nutritional in healthcare. Dr Bland's presentation will review the history of nutrigenomics and its clinical significance and applications. Dublin, 21st June 2019
Karen recently graduated with the CI Diploma in Nutrition & Lifestyle Coaching from IHS
Join us online to learn how to start your exciting new career in nutrition and health on Wednesday, 28th November
The immune system is made up of a network of cells, tissues, and organs that work together to protect the body. It is a highly evolved series of defences designed to protect us against many of the diseases and regular assaults such as invading organisms, toxins and mutated cells (cancer cells). It is an incredibly complex body system and must constantly be on the look-out for invaders. It also needs a vast array of nutrients and a hefty dose of TLC, to work efficiently and effectively so here are our top tips for supporting your immune system through the cold and flu season.
Stress and anxiety tend to influence our self-talk and mental chatter so if we don’t pay attention to this we can end up talking ourselves into even more stress and anxiety.
Jackie recently graduated with the CI Diploma in Nutrition & Lifestyle Coaching from IHS
It’s time to meet the IHS team again. This month we are delighted to introduce you to Joanne Gribbin
It’s time to meet the IHS team again. This month we are delighted to introduce you to Moira Browne, our Programme Development Manager