Laurence

My story in health & well-being began over 10 years ago. I was in my late twenties when I knew I wasn’t truly content. Having travelled and worked in IT for over 10 years, the hours were long and demanding and something needed to change. I thought about what I loved, what lit me up and what was I passionate about. I packed up IT and took a career break in 2020 to get some clarity and decide what to do next with my life.

I am a territory manager and nutritionist for Nature's Plus; a leading manufacturer of vitamins and natural products. Alongside this i practice part-time in my nutrition clinic mainly working with mental health and migraine. I am also a mother, a purple belt in Brazilian Jiu-Jitsu and am currently on the path to becoming certified as a functional medicine practitioner with the IFM.

After years of dabbling in nutrition and health as a hobby I decided to change career from Construction Economist to Nutritional Therapist! Pursuing your dream can be challenging but I knew that my life depended on making that move to better physical and mental health.

I’m Jamie originally from Dublin. I graduated from IHS as a Nutritional Therapist in November 2021. I completed my undergraduate degree in Business & Economics from Trinity College and am currently working as an Associate Director at an Irish recruitment agency where I am responsible for Marketing and staff wellbeing.

My journey to becoming a Nutritional Therapist started in 2015, when I left a 20-year career in Marketing and Product Management to embark on a new path. All I knew, at that point, was that I wanted this path to be connected to food. Food and cooking were always my personal go-to strategies to de-stress. Tinkering in the kitchen and having time to prepare and eat something simple but delicious just made me feel good.

Originally from Izmir, Turkey, I completed my undergraduate degree in Computer and Electronical Engineering from Koc University in Istanbul.

I’m Ezzie, I’m 37 years young and the founder of Hadley Health. I spend my days as a Nutrition and Lifestyle Coach in sunny Dubai.

Klara is the Founder and Director of Nourishi Consulting, where she specialises in women, family and children’s nutrition. She also works with a range of international corporations, helping them optimise their approach to employee nutrition and wellbeing in the workplace.

"My journey to becoming a Nutrition & Lifestyle Coach started in 2011 when I worked in a large, fast-paced corporation. I worked hard and played harder. Sure, I enjoyed the variety but the stress often made me feel emotionally and physically drained. At that point, my efforts to look after myself were sporadic and ineffective at best.

Hi, I am Oana, a French-Romanian journalist and communication specialist turned Infertility Patient Advocate.

Hi – I’m Leanne. I chose to study with IHS as I loved how broad the course was, the range of topics interested me and I liked the focus on science but in a welcoming way. I think it is important that IHS is accredited and is third party checked by Crossfields Institute, so you know that you are held to a high standard of work.

Hey there! I’m Erica, a mum of 3, a wife, a personal trainer and a nutrition and lifestyle coach. I own a fab little personal training studio with my husband where I work with so many amazing women helping them use fitness as a part of life.