Learn more about IHS and our most popular course - the Diploma in Nutrition and Lifestyle Coaching - on Wednesday, 30th May.
Adequate sleep is vital to health, and can benefit your heart, weight, mind, and longevity. Join us online on the 31st May to find out how to sleep better!
The IHS team are excited to meet you all at this year’s Wellfest in Dublin on 12th & 13th May
Learn how to start your exciting new career in nutrition and health on Wednesday, 16th May
We’re Suzanne Leyden and Jessica Mitton. We’re Nutrition, Health & Wellness Coaches, we’re sisters and we’re both mums. We are really excited to be launching The WellNow Company today. We want to reach as many people as we can so in addition to our own coaching services, we are now rolling out our very own courses online making it accessible to everyone from the comfort of their own home or hammock, depending on where they are on their life journey.
Learn more about IHS and our most popular courses on Thursday, 26th April.
At IHS we like to spoil our guests! And that's exactly what we did last night in Dublin at our Information Evening. Not only did attendees find out about our up and coming courses but they also enjoyed a couple of recipe demos and delicious raw goodies. They were SO good we didn't want you to miss out - so here are the recipes for you to make at home. We particularly recommend the lemon and coconut powerballs - nutritious and delicious. Let us know what you think.
Did you know that there are really only 3 things you have to remember when you feel stressed to help regain your inner calm? This informative webinar will teach you 3 powerful changes you can make to stop nervousness and anxiety in their tracks and start to reduce stress levels.
Find out how Functional Medicine differs from other healthcare models, the key principles on which it is built and why IHS believe it has a major role in helping to manage the current Western Healthcare crisis.
Is Functional Medicine the healthcare model of the future? Join us on Wednesday 25th April at 8pm