MAG365 BF is formulated to help you absorb the calcium you obtain in your diet and contribute to the maintenance of normal healthy bones, formulated with a vegan D3, K2 MK-7, Vitamin B6 and ionic Magnesium, Boron, Potassium and Zinc
This month we had a catch up with Nutrition & Lifestyle Coaching graduate Izabella Natrins who has gone on to do some amazing work in the area of health and wellness. Have a read about her career to date and the exciting projects she is working on with the NHS.
Learn more about the IHS Diploma in Nutrition & Lifestyle Coaching on Wednesday 15th May
Banana Bread is versatile, it’s a great way to use up over-ripe bananas and is super tasty. This recipe uses no refined sugars and is so easy to whip up making it almost guilt free…..
For decades, Dr. Jeffrey Bland has been at the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms.
Cytoplan will be presenting at the Dr. Bland event and focusing on the genetics of Alzheimer’s. The following article explores this in more detail and is something which will be covered in the conference in June.
This pesto is easy to make, uses seasonal produce and tastes fantastic. Stir though pasta, serve with chicken or use as a dip - the options are endless.
Learn more about the IHS Certificate in Health & Wellness Coaching on Tuesday, 19th February
It’s time to meet the IHS team again. This month we are delighted to introduce you to Sheila Downes
The theory behind this book is simple. There are 2 types of mindsets - ‘growth’ and ‘fixed’.