- Wellness from the Inside Out: What determines our health? the illness/wellness continuum, defining wellness, taking wellness one on one
- The Mindset Shift: Moving from “prescribe & treat” and “educate & implore” to “advocate & inspire”, motivational mindsets & strategies for coaching
- Wellness Coaching Skills: Overview of coaching skills and the core competencies of coaching, creating the coaching alliance, the facilitative conditions of coaching, listening skills, how to effectively work with powerful questions & inquiry, support & accountability
- Readiness For Change: Prochaska’s readiness for change theory, grief and readiness for change, development and readiness for change
- Key Coaching Methodology: Assessment & exploration, the co-creation of the wellness plan, setting clear goals, creating strategies to assist the patient/client in making the changes they really want to make, accountability & support, evaluation, celebrating successes, creating strategies to maintain change
- Your Specific Coaching Challenges: Applying it all to your delivery system, working with the your specific clients, working with your specific patients/clients, making wellness coaching real and applicable in your establishment
- Coaching Clients with Health Challenges: Helping your client with the “Lifestyle Prescription”, coaching for medical compliance and beyond, specifics for recently diagnosed clients
- The development and facilitation of health coaching groups