Graduate Focus

Hey there! I’m Erica, a mum of 3, a wife, a personal trainer and a nutrition and lifestyle coach. I own a fab little personal training studio with my husband where I work with so many amazing women helping them use fitness as a part of life.

Hey! I’m Emily; Foodie, plant lover, spiritual soul and holistic nutrition and lifestyle coach. I also work part-time as a Flight Attendant.

Kalpesh graduated from the IHS Diploma in Nutrition and Lifestyle Coaching in early 2020. He created Potential 360 to help those who have struggled to feel well due to chronic conditions, weight gain, and low energy. His focus is on supporting the overall bodily systems of clients and working with them to reach their full potential.

I’m Bláithín, I qualified from Nutrition and Lifestyle Coaching in 2019. I currently operate as a NLC under the name “Bite Size Changes” and during lockdown I launched a second business. My sister and I opened an organic zero waste shop called “The EcoShack” in County Cavan. We start selling this week.

Pharmacist Niamh set up her business iNWellness Coaching this year which focuses on educating, motivating and empowering clients in making healthy nutrition and lifestyle choices which are aligned with their individual health goals.

Catriona is a Diploma in Nutrition and Lifestyle Coaching graduate and founder of The Food Phoenix. Her focus is on supporting people who’ve experienced declining health in the aftermath of a contrast MRI scan. She is also writing a book called Contrasts: More than meets the MRI.

Clare graduated from the Diploma in Nutrition and Lifestyle Coaching in 2018 and now runs Clare Hegarty Nutrition, where she specialises in helping families live happier, healthier lives.

Wumi graduated with the Diploma in Nutrition and Lifestyle Coaching in 2019

Hannah graduated from IHS in 2019 after completing the Diploma in Nutrition and Lifestyle Coaching, having her interest in nutrition sparked by her background in health - she worked for over a decade in the charitable health sector supporting stroke survivors and saw first hand the remarkable power that nutrition and lifestyle can have on chronic disease prevention and recovery.

Our graduate focus this month turns to London where one of our Nutritional & Lifestyle graduates, Robyn Spens has established her practice Mindfull Transformation. We caught up with her this month to find out more about her practice. 

This month we had a catch up with Nutrition & Lifestyle Coaching graduate Izabella Natrins who has gone on to do some amazing work in the area of health and wellness. Have a read about her career to date and the exciting projects she is working on with the NHS. 

Katharine studied with IHS and is a qualified and practicing Nutrition & Lifestyle Coach and she is now in Year 2 of Nutritional Therapy.

Debbie graduated from the IHS Diploma in Nutrition & Lifestyle Coaching in 2017 and carried on with the IHS Diploma in Nutritional Therapy

Chris graduated from the IHS Nutritional Therapy Diploma in 2017

Karen recently graduated with the CI Diploma in Nutrition & Lifestyle Coaching from IHS

Jackie recently graduated with the CI Diploma in Nutrition & Lifestyle Coaching from IHS

Isabelle recently graduated with the CI Diploma in Nutrition & Lifestyle Coaching from IHS

We’re Suzanne Leyden and Jessica Mitton. We’re Nutrition, Health & Wellness Coaches, we’re sisters and we’re both mums. We are really excited to be launching The WellNow Company today. We want to reach as many people as we can so in addition to our own coaching services, we are now rolling out our very own courses online making it accessible to everyone from the comfort of their own home or hammock, depending on where they are on their life journey.