I’m Bláithín, I qualified from Nutrition and Lifestyle Coaching in 2019. I currently operate as a NLC under the name “Bite Size Changes” and during lockdown I launched a second business. My sister and I opened an organic zero waste shop called “The EcoShack” in County Cavan. We start selling this week.
Graduate Focus
Graduate Focus – Bláithín McCormick, The EcoShack & Bite Size Changes
Graduate Focus – Dr Catriona Walsh, The Food Phoenix
Catriona is a Diploma in Nutrition and Lifestyle Coaching graduate and founder of The Food Phoenix. Her focus is on supporting people who’ve experienced declining health in the aftermath of a contrast MRI scan. She is also writing a book called Contrasts: More than meets the MRI.
Graduate Focus – Clare Hegarty Nutrition
Clare graduated from the Diploma in Nutrition and Lifestyle Coaching in 2018 and now runs Clare Hegarty Nutrition, where she specialises in helping families live happier, healthier lives.
Graduate Focus – Niamh Walsh iNWellness
Pharmacist Niamh set up her business iNWellness Coaching this year which focuses on educating, motivating and empowering clients in making healthy nutrition and lifestyle choices which are aligned with their individual health goals.
Graduate Focus – Emer Mullarkey, Soulful Living
Emer is finalising her qualification with the IHS with the Certificate in Health & Wellness Coaching. She is the founder of Soulful Living (Coaching, Shiatsu & mindful movement through Qigong & yoga), a mindfulness practitioner and teacher.
Graduate Focus – Wumi Meduoye, Thrive with Tianna
Wumi graduated with the Diploma in Nutrition and Lifestyle Coaching in 2019
Graduate Focus – Hannah Rushton, Food For Thought Nutrition Coaching
Hannah graduated from IHS in 2019 after completing the Diploma in Nutrition and Lifestyle Coaching, having her interest in nutrition sparked by her background in health - she worked for over a decade in the charitable health sector supporting stroke survivors and saw first hand the remarkable power that nutrition and lifestyle can have on chronic disease prevention and recovery.
Graduate Focus – Juanita Griffin: Little Spoons of Happiness
This month we had a catch up with Nutrition & Lifestyle Coaching graduate Juanita Griffin who uses her skills and knowledge to run workshops and help clients.....and who accidentally became vegan along the way.
Graduate Focus – Izabella Natrins
This month we had a catch up with Nutrition & Lifestyle Coaching graduate Izabella Natrins who has gone on to do some amazing work in the area of health and wellness. Have a read about her career to date and the exciting projects she is working on with the NHS.
Graduate Focus – Robyn Spens, Mindull Transformation
Our graduate focus this month turns to London where one of our Nutritional & Lifestyle graduates, Robyn Spens has established her practice Mindfull Transformation. We caught up with her this month to find out more about her practice.
Graduate Focus – Katharine Smith
Katharine studied with IHS and is a qualified and practicing Nutrition & Lifestyle Coach and she is now in Year 2 of Nutritional Therapy.
Graduate Focus – Debbie Devane, The Nutri Coach
Debbie graduated from the IHS Diploma in Nutrition & Lifestyle Coaching in 2017 and is currently in year 3 of the IHS Diploma in Nutritional Therapy
Graduate Focus – Chris Peare, Green Lemon Nutrition
Chris graduated from the IHS Nutritional Therapy Diploma in 2017
Graduate Focus – Karen O’Connor
Karen recently graduated with the CI Diploma in Nutrition & Lifestyle Coaching from IHS
Graduate Focus – Jackie Varley
Jackie recently graduated with the CI Diploma in Nutrition & Lifestyle Coaching from IHS
Graduate Focus – Isabelle Hartley from Nurture With Nutrition
Isabelle recently graduated with the CI Diploma in Nutrition & Lifestyle Coaching from IHS
Graduate Focus – BJ Broderick from Wellnice Pops
BJ completed the Health & Wellness Coaching course with IHS and together with her friend Trin they created Wellnice Pops - a range of deliciously healthy ice pops made from 100% cold pressed vegetable & fruit juice.
IHS Graduates Suzanne Leyden & Jessica Mitton launch the WellNow Company
We’re Suzanne Leyden and Jessica Mitton. We’re Nutrition, Health & Wellness Coaches, we’re sisters and we’re both mums. We are really excited to be launching The WellNow Company today. We want to reach as many people as we can so in addition to our own coaching services, we are now rolling out our very own courses online making it accessible to everyone from the comfort of their own home or hammock, depending on where they are on their life journey.
