IHS Ultimate Health & Wellness Christmas Gift Guide

At IHS we celebrate all things Health & Wellness and this doesn’t stop at Christmas time. Not only do we love receiving gifts that suit our lifestyle but we love gifting them too. To help you choose the perfect wellness gift this season, we have put together our top picks as chosen by our Academic & Operations team. Something for everyone – not matter how picky they might be!

Gift Guide Graphic

Liz Holland, IHS Course Consultant

Silk Slip Pillow Cases –anti-aging, anti-sleep crease and anti-bed head benefits – what more do you want?


I am also after a hand-help Jade Roller – perfect for de-puffing under eye bags amongst other things


Neom Organics – fabulous candle & diffusers



Suzanne Laurie, IHS Director, Unit Leader & Lecturer

There are some lovely wellness focused subscription boxes which I have my eye on. The Mindful Mum Box is aimed at nurturing Mothers wellbeing – something every Mum could do with!



Louise Mullaney, Academic Manager

I love cookbooks – I spotted that Cornucopia have one out for Christmas which is on my wish-list



Georgie Kavanagh, Dip NLC Unit Leader, Lecturer & Personal Tutor

A pair of Vivobarefoot Shoes and a human body in motion consult!


I’d also love some Proper Chocolate Company Chocolate for good measure!


Lastly, a Big Life Journal is great for kids, all about creativity and growth mind-set



Melissa Turner, Dip NLC Internal Quality Assurer & Lecturer

Bill Bryson’s ‘The Body’ is on my list along with a Salt Lamp and some Booja Booja Salted Caramel Chocolates – delish!




Lynne Dalton, Dip NLC Personal Tutor

Susan Jane White’s Clever Bath looks good – could make a perfect gift!



Moira Browne, Programme Development Manager, Nutritional Therapy Programme, Unit Leader & Lecturer

The Meditation Device from Muse. It’s slightly expensive but is very cool. An EEG device that measures your brain activity while meditating



Gwen Bastian, Dip NLC Unit Leader, Personal Tutor & Lecturer, Dip NT Unit Leader & Lecturer

What used to be Bia Beauty skincare – now part of the Codex family and renamed Codex Beauty Bia Collection. Amazing brand from Cork, sustainable credentials – fabulous!



Sheila Downes, Enrolment Consultant and Clinical Practice Supervisor

If you are looking for something for kids, Jiminy – the Conscious Christmas Store in Dublin – has some great sustainable and fun options