News

IHS Ultimate Health & Wellness Christmas Gift Guide

Gift Guide Graphic

At IHS we celebrate all things Health & Wellness and this doesn’t stop at Christmas time. Not only do we love receiving gifts that suit our lifestyle but we love gifting them too. To help you choose the perfect wellness gift this season, we have put together our top picks as chosen by our Academic & Operations team. Something for everyone – not matter how picky they might be!

Learn More

Meet the IHS Team – Suzanne Laurie, IHS Director, Unit Leader & Lecturer

Suzanne Laurie

Suzanne Laurie is an IHS director and was jointly responsible for establishing IHS over 14 years ago. Passionate about Health & Wellness, Suzanne works across all IHS departments from academia to marketing and everything in between - she is committed to furthering the standards for the training and practice of nutrition and health courses. We had a quick catch up earlier this month, read the full Q&A below.

Learn More

One to Read – Delalicious – A Full Plate for a Full Life, Sinead Delahunty

Our book for September is a cookbook created by Tipperary GAA footballer Sinead Delahunty. Juggling a full-time job as a physiotherapist with a Gaelic football career and a food blog, Sinéad understands the pitfalls of being under time pressure. She does not follow any diet, which is refreshing and through her experience on and off the pitch, she has mastered how to fuel her body healthily.

Learn More