Sometimes you just want a comforting culinary reminder of your childhood. But let's face it - thats not always the healthiest or freshest option…our mind is currently wandering to tins of Heinz mushroom soup, steamed treacle puddings, Angel Delight (does this even exist anymore??) and of course good old baked beans.
Although hummus, with the standard recipe, is delicious, try this version - you'll never want chickpeas on their on their own again!
This is another IHS favourite from Director Suzanne Laurie. The original recipe is a Jamie Oliver one, but this has been adapted by fellow Director, Laurence. Suzanne loves any excuse for a bit of avocado salsa and this vegetarian chilli fits the bill perfectly.
IHS are delighted to announce a new name and a new team for our hugely popular Certificate in Functional Sports Nutrition. Building on the great work of individuals such
It’s St Patrick’s day tomorrow so how could we not put together a little Emerald Isle treat for you all! But we just couldn’t go green….there’ll be enough green smoothie/smoothie bowl action on social media tomorrow without us adding to the mix. So we thought hard about what we love about Ireland…..many, many things, but one of them being Guinness!