About the Course
This distance learning course was initially designed for qualified healthcare practitioners and therapists with the purpose of ensuring any nutritional advice being given to their clients is safe and effective. It is however open to anyone with an enthusiasm the subject and a basic understanding of anatomy and physiology (this can be obtained through a short IHS add on module). The course imparts students with a basic understanding of nutritional biochemistry whilst focusing on the practical use of food and supplements to promote optimum health.
The course consists of three modules with 
detailed structured home study and relevant assignments for each module. The course covers an array of vital nutritional topics with a focus on the following therapeutic areas: nutrition for common chronic health conditions, meal planning and maximising the nutrient content of foods; toxicity and detoxification; weight loss, functions of essential nutrients including minerals, vitamins and phytonutrients and their deficiency and toxicity symptoms.
The course format is modular allowing you to direct the progress of your learning. Structured home study allows you to complete each module in the comfort of your own home, at your own pace. Mutually agreed goals and milestones ensure that you will remain focused while still allowing you flexibility.
As a student you will be assigned a personal tutor to guide and mentor you through the programme. Online tutorials are provided so that you receive the support that you need.
This course is a perfect adjunct to any therapy and will 
enhance your own health as well as your current or future practice. Graduates of the course whom already have a recognised CAM therapy can apply to ARCHTI for membership.
This course has been awarded continuous development points by the following professional organisations:
Irish Assoc. for Craniosacral Therapy (IACST) - 100 CPD Points
National Register of Reflexologists - 100 CPD Points
Course Content
This short course has been designed to teach the fundamental principles of naturopathic nutrition to those practicing complementary and conventional medicine as well as other areas of health and beauty care. It is an ideal course if you are considering a career in Nutritional Therapy or Dietary Coaching but are not ready to embark on a longer course. Click here to view the Module Plan.
The course in Naturopathic Nutrition has been designed to equip you with specifically tailored knowledge in order to offer up to date, evidence based and practical dietary and supplement advice on topics pertinent to many clients seeking healthcare advice. This will enable you to increase the efficacy of your current treatment or therapy. This knowledge can be offered to, and benefit everybody to effect change at a cellular level. You will be able to aid clients in safe and effective detoxification and weight loss, use food and supplements to improve outcome of a number of chronic healthcare conditions and offer practical and manageable advice on dietary change and meal planning.
The course can be completed in a flexible timeframe (within 2 years) but is generally completed over five to six months, allowing you to learn this essential knowledge without too much interruption to an already busy schedule. There are three modules incorperating structured home study, assignments and short answer continual assessments in order to monitor progress.
- Module 1:
Micronutrients and Health
Vitamins and minerals
Phytonutrients and antioxidants
Macronutrients and Health
Proteins, carbohydrates and fats
The consequences of refined sugar intake
Disorders of blood sugar imbalances
Hhypoglycaemia, diabetes and syndrome X
Glycaemic load and blood sugar regulation
Role of fats in disease progression & prevention
Cholesterol and health
- Module 2:
Food groups: their place in a healthy diet
Common food allergies and intolerances
How to manage & avoid them
Food additives and preservatives
Antinutrients and natural food toxins
Planning dietary & lifestyle programmes
Super foods and how to use them
Maximising nutrient content of food groups
Sprouting, grinding, soaking
Grow your own vegetables, fruits & herbs
Nutrition for different life stages: children, adolescents, adults and the elderly
Healthy eating on a budget
- Module 3:
Overweight and obesity
Different nutrients and diets and their effects on weight loss and health
Barriers to weight loss
The Dietary Coaching approach to weight loss
Common toxins and their affects on health
Detoxification and cleansing
The affects of diet on common disorders
There are a number of interesting distance learning modules on sports nutrition and dietary coaching that can be completed as add-on modules. IHS also offer a number of taught modules and workshops such as herb walks, cooking demonstrations. Click here to view the additional modules available.
Entry Requirements
IHS do not have any formal entry requirements for our distance learning courses. Anybody with a passion for fitness, food, nutrition and health is very welcome. It can be useful if the applicant has a basic foundation of Anatomy and Physiology, or completes the short IHS module in ‘The Human Body and How it Functions’ before starting this course.
How to Apply
Training is an investment in your future. As with any investment it is important to identify what you wish to gain and which course will be most suitable for your needs. The Institute staff will spend time speaking with you to ensure you have all the information you need to make the right decision.
To enrol you will need to complete the application form and return this along with a deposit to the address below.
Registration
Institute of Health Sciences
Kilnanare
Firies
Killarney
County Kerry
Ireland.
To receive an application in the post call 090 9749929. Alternatively you can email info@instituteofhealthsciences.com stating your name, telephone number and the course you are applying for.
If you would like IHS to contact you please fill out our online contact form and a staff member will get in touch with you within 24 hours.