Shane is an award winning Health and Wellness coach and an accredited Thought Leader in Behavioural Change. He is an accredited Associate Certified Coach with the International Coaching Federation (ICF) and is also a trained Nutritional Therapist and Master Practitioner of NLP.
Shane is the founder of Design Your Life Coaching and has over a decade of experience in mindset coaching, nutrition and NLP. He specialises in stress management, resilience and eating disorders and is passionate about helping people create positive and lasting change to optimise wellbeing and realise more of their potential.
Shane runs a thriving coaching and mentoring practice and has also worked with some of the largest companies in Ireland to provide Corporate Wellness services. He is a course leader with the Institute of Health Sciences and has trained over 200 certified H&W coaches to date. He is also the author of two online course on Stress Management and Building Resilience.